Ganoderma lucidum spore powder is flat and mild in nature. It is the essence of Ganoderma lucidum. It has all the genetic materials of Ganoderma lucidum. Essential daily health care nutrition for middle-aged and elderly people. So many people want to know when is the best time to eat Ganoderma lucidum spore powder?
In fact, it is best to take Ganoderma lucidum spore powder on an empty stomach half an hour before breakfast and dinner, which is conducive to digestion and absorption and can improve the effect. Patients with poor gastrointestinal absorption or chronic gastritis, patients with gastric ulcer can consume it after meals according to their personal circumstances. Ganoderma lucidum spore powder has no side effects on the body after taking it, so you can take it with confidence.
The reason why Ganoderma lucidum spore powder is concerned is because its effect is 75 times that of Ganoderma lucidum, and the effect of Ganoderma lucidum is naturally 75 times that of Ganoderma lucidum. This is because Ganoderma lucidum spore powder contains a lot of Ganoderma lucidum active ingredients, especially the main active ingredient Ganoderma lucidum triterpenes.
Notes on consumption of Ganoderma lucidum spore powder:
High temperature destroys the active ingredients of broken Ganoderma lucidum spore powder, do not use boiling water, you can drink it with warm water
If you have a bad stomach or have occasional discomfort, please drink it after meals
It is not suitable to eat with hot and sour, irritating and fried foods, and reduce smoking and alcohol
In short, Ganoderma lucidum spore powder has many benefits for the body. As long as you take it in the correct way and choose the right product, it will have a good effect.
When is the best time to take Ganoderma lucidum spore powder? As long as you keep taking it, the effect will be very good.